About Fit Mama

At Fit Mama we believe that having children shouldn’t stop you from being able to exercise. We want you to get fit and have fun without the stress of having to find a babysitter! 

Fit Mama allows you to:
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Work out in a community of like-minded women.
Work out in a community of like-minded women.

We are all mums and understand how hard some days can be! Stopping for feeds, dealing with a crying babe or having to entertain your toddler mid-workout – #mumlife doesn’t stop just because you want to work out! We’ve all been there so there’s no judgment – you just pick it up again when and where you can.

Exercise at an affordable rate.
Exercise at an affordable rate.

We believe that every mum should have the opportunity to exercise. Our services are priced to reflect this.

Be part of a supportive online community.
Be part of a supportive online community.

Fit Mama offers online packages to help you with fitness and nutrition so no matter where in the world you are you can join us!

Do something for yourself.
Do something for yourself.

As a mum, you typically spend all of your time looking after other people. We want you to get involved in something that makes YOU feel good.

Be a positive, healthy role model.
Be a positive, healthy role model.

It is important for our children to see us living a healthy lifestyle. We encourage you to involve your children in your workouts to inspire healthy habits and an active lifestyle.

At Fit Mama we want you to look after yourself and show your family how much fun a healthy lifestyle can be. Fit Mama helps busy mums get active, whilst having fun!

 
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Hi there!

I’m Rosie – wife; mum of 3 boys and owner of Fit Mama.

I know how hard it can be to put yourself first and to find the time to exercise when you’re a mum. This is why I created Fit Mama!  After having my first baby I struggled to find the time and motivation to exercise, and I was lonely!  Joining a gym wasn’t the right option for me – I couldn’t fit it in between feeds, naps, and spending time with my husband. Plus it was expensive and it wasn’t connecting me with people in my community like I needed.  It was then I decided West Auckland needed an exercise class that was child-friendly, affordable and fun.

 
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Then Fit Mama was born

Once I started Fit Mama I began exercising regularly, socializing, losing weight and making friends with other mums, all at the same time. Above all I felt like I had a place in my community and new purpose to my days.

Eight years later I am training over 40 women per week, maintaining my fitness and making new friends. I look forward to each Fit Mama session and as a bonus my boys get to socialize too!

Join the Fit Mamas page
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Karen Stott
Fit Mama Classes Participant
Karen Stott
Fit Mama Classes Participant

I always loved playing sports and being a part of a group of people with a common goal. Once I had my 2 daughters it was hard to find time to be in a sport. I also couldn't commit to anything that didn't allow me to bring my kids along. Fit Mama was the answer and I am so thankful that I can be a part of a group of like minded, supportive, and friendly people again. I love that my children can come along and see that working out is fun and a necessity to staying healthy in life. I love training with Fit Mama for a lot of reasons. The top one would be that the coaches make every workout challenging but fun. I have a good laugh at least once every workout. I love that everyone and anyone is made to feel welcome no matter what. I also enjoy seeing my kids having a good play with the other kids and/or taking part in the class. Fit Mama starts my day off right. I have more energy and feel better after every workout with Fit Mama.

Fit Mama Classes Participant
Stacey Beckham-Gibbs
Fit Mama Classes Participant
Stacey Beckham-Gibbs
Fit Mama Classes Participant

Before starting Fit Mama, exercising and staying fit were two things I wished I could do but I felt uncomfortable with who I was and how I looked. Going to a gym just didn’t appeal to me as a) it was expensive and b) I didn’t want to be surrounded by people who were super fit and me looking the way I did trying to workout in front of them. I was inspired to join Fit Mama by my sister’n’law who talked about these classes, how much fun they were and that Rosie was a great trainer and motivator who designed her workouts to suit every kind of mama. I have now been at Fit Mama for about three years and I really love coming to class. Not only am I getting a great workout each time I go, but I have met some really lovely inspiring mamas who are great to work out with. Rosie and the Fit Mama team design really great workouts, are really supportive, and keep me wanting to come back.

Stacey Beckham-Gibbs

Fit Mama Classes Participant