Nutrition Consultation
Ever heard the saying “abs are made in the kitchen”? or “diet is 80% of the equation”? They speak some truth! Get your eating habits reviewed and work with me to make realistic changes where needed.
Includes an initial meeting which includes a full lifestyle, health and diet assessment; goal setting and action planning followed by a documented nutrition plan personalised to you and your goals and 4 week email support with food diaries.
Choose from an in-person consultation or via email
** Please note, there is a $10 surcharge on services if I am travelling more than 20km from my home in Oratia.
Ever heard the saying “abs are made in the kitchen”? or “diet is 80% of the equation”? They speak some truth! Get your eating habits reviewed and work with me to make realistic changes where needed.
Includes an initial meeting which includes a full lifestyle, health and diet assessment; goal setting and action planning followed by a documented nutrition plan personalised to you and your goals and 4 week email support with food diaries.
Choose from an in-person consultation or via email
** Please note, there is a $10 surcharge on services if I am travelling more than 20km from my home in Oratia.
Ever heard the saying “abs are made in the kitchen”? or “diet is 80% of the equation”? They speak some truth! Get your eating habits reviewed and work with me to make realistic changes where needed.
Includes an initial meeting which includes a full lifestyle, health and diet assessment; goal setting and action planning followed by a documented nutrition plan personalised to you and your goals and 4 week email support with food diaries.
Choose from an in-person consultation or via email
** Please note, there is a $10 surcharge on services if I am travelling more than 20km from my home in Oratia.